Slim Brother Spa Weekends - lose 7 lbs in 48 hrs!

One of our venues: Hilton East Midlands...

Kick start your health by spending a full weekend with Jody and a like minded small group, improving your daily routine...

Example Daily Plan (all activities are optional)

The weekend includes

Example Buffet Brunch Meals...

Room welcome pack

Next Weekends Available...

If you would like to book a weekend - or would like more information (see the FAQ - Frequently Asked Question answers below) - please WhatsApp Jody on... +44 747 373 9969 or > Click here to email

Here is some of our past spa weekend guests...

May 2023: Helen from Derby spent the King's Cornation bank holiday weekend at the Hilton East Midlands and enjoyed some healthy treats whist celebrating, and enjoyed a walk to Sawley marina. 

April 2023: Sarah from Stenson Fields spent the May day bank holiday weekend at the Hilton East Midlands, and enjoyed a walk to Sawley marina. 

April 2023: Lyam from Mickleover spent a midweek break at Hilton Nottingham for his Birthday with some friends.

April 2023: Rebecca from South Derbyshire spent a bank holiday weekend at the Hilton East Midlands for a chocolate and bun free Easter. We went on a lovely walk along the local Trent Lock canal.

Feb 2023: Lyam, Tracey, Keith & Aline from Derby spent a weekend at the Hilton East Midlands. Lyam lost 10 lbs that week and Tracey lost 5 lbs, plus got her digestive system moving regularly after some nutritional advice on fibre, water quality and food additives.  The hotel even provided a calorie free cake for Tracey's birthday!

Jan 2023: Helen & Kay from Derby spent a weekend at the Buxton Hot Tub House and lost over 2 lbs each, and we  enjoyed a walk up Soloman's Temple. 

Nov 2022: Helen from Derby spent a weekend at Hilton East Midlands and lost over 2 lbs and decreased the size of her midsection. Helen enjoyed a walk at Attenborough Nature Reserve. 

Oct 2022: Sarah from Stenston Fields, Derby spent a weekend at Hilton Leicester and lost 2 lbs (and another 5 lbs the following few days!). Sarah enjoyed walks at the local nature area and on the way home at Stapenhill Gardens Burton.

Aug 2022: Fiona from Mickleover, Derby spent a weekend at Hilton East Midlands and lost over 2 lbs and decreased the size of her midsection

Aug 2022: Claire from Stoke-on-Trent spent a weekend at Hilton East Midlands and lost over 2 lbs and decreased the size of her midsection. Claire achieved an extra long walk all the way to Sawley Marina and enjoyed a steak in the hotel restaurant. 

July 2022: Lyam from Mickleover, Derby spent a weekend at Hilton Coventry and lost 7 lbs. Lyam enjoyed a walk on the way home at Carsington Water.

June 2022: Christina from Mackworth, Derby spent a weekend at Hilton East Midlands and lost 6 lbs. Tina loved the huge junior suite bedroom and the delicious breakfast buffets.

Weekend FAQ - Frequently Asked Question

When do I need to pay? 24 hours before check-in

How do I pay? Bank transfer

Can I get a refund if my plans change? No refunds are available, however we do allow name changes or we can help you resell your place. 

Is it guaranteed that I will lose 7 lbs? As long as your not on too much medication, most people can lose the 1/2 stone in the weekend. We recommended reducing your grain, sugar, caffeine, nicotine and alcohol intake to get the best results.

Can I bring my own food/drinks? Yes, but we would recommend not doing so if you have issues with overeating

What do I need to bring with me? We recommend bringing with you... (towels & bedding are provided)